Day before the race

Sometimes I wonder why I bother with the running.  Tomorrow is the biggest running event in Latvia and I have a slight fever, a head cold, and my left hamstring is feeling like a banjo.  I would recommend myself to just stay home tomorrow.  Instead, I have told myself and others that I will go and […]

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20K long run in the cold.

Most people who enjoy running and especially those who are training for an event, usually pick a day to do a long run or at least some more distance than their regular run.  Weekends, obviously, are the most common day for this type of run.  You don’t rush through your long runs and you try […]

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