Being sick during training, or missing runs can feel like the end of the world to many of us. The running schedule is not a lenient creature, it glares at us in disdain every time we cannot add a tick to a day, or plug in our miles or transfer data to it from our […]Read more "Obsessed with the marathon training schedule."
OK, you passed that first hurdle and are actually capable of being able to run. Congratulations. Now, running will become a routine and that often comes hand in hand with boredom which leads to lack of motivation which leads to, you know where this is heading. However, you might be the type of guy who simply enjoys […]Read more "Staying Motivated"
OK, you have just decided to quit smoking or decided to quit eating junk food or both. You are feeling good. Perfect. Then, five minutes go by and you really don’t know what to do with all the extra time on your hands. Nail biting? Picking your nose? That takes about 4-5 minutes, max. You figure […]Read more "So you think you can run?"