They told me that i should run at a pace that allows me to have short conversations, Does "Help, Im dying count?" #running #marathon — Panagiotis Lianos (@runmanrunman) April 25, 2015

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Barcelona 10K Challenge

The Challenge Are you a fan, a big fan, of 10K races? Does the idea of trying to endure a long series of races throughout a year entice you?  If yes, and you live in Barcelona,  you are in luck. There is a competition known as the BCN 10K CHALLENGE .  It is a series […]

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Injury etiquette

Aside from dreams, facebook, customer service woes, and pets, listening to someone talk about their sports injury has to be one of the most boring topics of conversation. I won’t write about mine on this post, but you can read about it here (I really tried to make it as entertaining as possible). Runners get […]

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