I decided this week that taking Odysseas, my seven year old son, with me for a run would be a good idea. He would ride his bicycle and I would run alongside him. Mezaparks here in Riga is a great place to go for a run or a bike ride. You can take any number […]Read more "Taking your child along with you for a run."
Life Hacking I never liked how that sounded. It is almost as if life is some kind of obstacle or a nuisance and you need to circumvent it. Forget about the fact that usually these “great” tips are more trouble than the supposed convenience you have created. If your view of life is that […]Read more "Stuff I don’t like (this week) and should be changed or eliminated."
Most people who enjoy running and especially those who are training for an event, usually pick a day to do a long run or at least some more distance than their regular run. Weekends, obviously, are the most common day for this type of run. You don’t rush through your long runs and you try […]Read more "20K long run in the cold."
Taking the stress from work and dumping it on the pavement and not on your family. During a run after work you can rethink all the “I should have done this,” or “I will do this tomorrow” that your work leaves you with at the end of the day. You won’t solve all your problems, […]Read more "6 ways running can benefit your family life"