Children and Technology

Many people seem to be amazed when they see a toddler using an ipad.  They think, “Wow! She’s so little and can flick through photos or play a game.” Or perhaps they will comment on how kids today are so much more advanced than we were.  However, the reality is that an ipad or a […]

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Things to do every morning

Wake up early. Exercise. Visualize – Spend 10 minutes a) thinking about what I have and how lucky and grateful I am and b) visualizing where I want to be, what I want to achieve. Read news, both local and world. Make a NOT TO DO list. Make a TO DO list. Tackle the most […]

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Injury etiquette

Aside from dreams, facebook, customer service woes, and pets, listening to someone talk about their sports injury has to be one of the most boring topics of conversation. I won’t write about mine on this post, but you can read about it here (I really tried to make it as entertaining as possible). Runners get […]

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Smoking. Is it worth quitting?

Well, I wasn’t a complete idiot smoking for twenty years.  Obviously, I liked a lot about it. What I liked most: A cigarette in the morning paired with a coffee is great. A cigarette  with a drink is great too A cigarette  after sex, perfect A cigarette  after a long commute is almost mandatory I really didn’t (and […]

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